What is Emotionally Focused Therapy?
EFT, founded by Dr. Sue Johnson, is a thoroughly researched and evidence-based therapy rooted in attachment theory, family systems theory, and person-centered therapy. It has a documented success rate of 73% and an improvement rate of 90%. It provides a roadmap of recovery for couples who have either drifted apart through neglect and distractions or have been driven apart by painful attachment injuries such as an affair. EFT is a structured therapy engaging three unique stages. The first stage is de-escalation of the current crisis and increased awareness of the destructive cycles of withdrawal and isolation that threaten the future of the relationship. The second stage involves increasing emotional awareness of harmful relationship patterns, addressing trust and forgiveness, creating corrective emotional experiences, and experiencing emotional reengagement. The third stage develops new and lasting relationship bonds based on sensitivity to attachment needs and emotional safety.
EFT Couples Therapy
Over the span of my career I’ve engaged a variety of therapeutic specialties including cognitive-behavioral therapy, business coaching, mediation (Rule 31), and advanced supervision. However, I’ve found my therapeutic home in Emotionally Focused Couple’s Therapy. I appreciate the research that supports EFT and find the therapy has lasting results for many of the couples I serve. I’m also a fan of John Gottman’s work and sometimes blend the two approaches during the initial or final stage of therapy.


MFT & LPC Supervision
I am an Approved Supervisor by AAMFT. I supervise both MFT and LPC candidates for licensure. I also provide supervision for those qualifying to be MFT supervisors. My fee is $80 for individual, $40 for triadic, and $25 for group supervision. Twice a year (December and July) I host a 5 hour group intensive for $100.
I take a developmental approach to supervision where I try to meet the supervisee where they are in their clinical experience and skills. Usually, a session begins with any pending ethical or legal issues followed by case presentation and attention to professional self-care.